Does Planet Fitness have Squat Racks?
Planet Fitness is a popular gym chain that provides its members with affordable accessible fitness facilities. It has over 2000 locations in the United States it offers a wide range of equipment for its clients to use. However it has been rumored that there are no squat racks in Planet Fitness gyms we are here to clarify if it is true or not.
The Truth About Squat Racks in Planet Fitness
The answer to the question about the squat racks in Planet Fitness is both yes no. According to the gym rules regulations there are no specific squat racks available in any Planet Fitness location. However it doesn’t mean that you can’t do squats in the gym.
Planet Fitness has a range of equipment that allows members to perform squats. You can use free weights such as dumbbells barbells Smith machines to perform your squats. Smith machines have a low risk of injury as it guides the path of the bar making it easier for beginners to start squatting without worrying about their form.
Planet Fitness also encourages their members to ask for assistance from their certified trainers. The trainers are always ready to help you with your workout program they can spot you while you perform squats using the gym’s different equipment.
Why doesn’t Planet Fitness have Squat Racks?
Planet Fitness has made a conscious decision to exclude squat racks from their gyms. The reason behind this decision is the gym’s lunk alarm. The lunk alarm is an alarm that is set off when someone makes too much noise while working out. The noise could be grunting dropping weights or any other noise that the gym considers “unladylike” or “unmanly.”
The squat rack is one of the noisiest pieces of equipment in the gym. Setting a barbell down after a set of squats often results in a loud noise which could set off the lunk alarm. Planet Fitness doesn’t want to discourage their members from using the squat rack or other free weights but they also don’t want their members to be intimidated by the noise.
In conclusion Planet Fitness does not have squat racks but they have a wide range of equipment that could be used to perform squats. The gym encourages its members to ask for assistance from their certified trainers offers a variety of weightlifting cardio machines to support their members’ fitness journey. If you’re looking for a gym that promotes a non-judgmental environment that’s geared towards beginners Planet Fitness is a great option.
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