How Do I Know If My Night Guard Fits Properly?

If you have been prescribed a night guard to protect your teeth jaws from the effects of bruxism or teeth grinding it’s essential to ensure that it fits properly. A night guard that doesn’t fit correctly can cause discomfort pain even worsen the condition it’s supposed to protect against. Here are some signs to look out for to ensure you have a well-fitting night guard:

1. Comfort

A well-fitting night guard should feel comfortable in your mouth. It should fit snugly on your teeth without causing any pain or discomfort. If your night guard causes discomfort such as headaches or jaw pain it may not fit properly you should speak to your dentist about adjusting or replacing it.

2. Tightness

The night guard should fit tightly on your teeth with no looseness or gaps between the guard your teeth. Tightness ensures that the night guard stays in place during the night provides proper protection for your teeth jaws. Loose-fitting guards can move around in your mouth causing discomfort rendering them ineffective.

3. Even pressure

The night guard should distribute the pressure evenly throughout your mouth protecting all your teeth jaws uniformly. An incorrectly fitted guard may apply more pressure to one side of your mouth than the other causing imbalanced wear on your teeth jaw muscles.

4. Easy Breathing

Some night guards can cause difficulty in breathing. If you feel any breathing problems during the night it is an indication that your night guard is not fitting properly you should see your dentist immediately.

5. No Discomfort

A well-functioning night guard should cause no discomfort when you use it. Waking up with a sore jaw or gum tissues is indicative of an incorrectly fitting night guard.

Conclusion

An ill-fitting night guard can not only cause pain discomfort but also lead to dental issues. It’s essential to ensure that your night guard fits correctly. Regularly consult with your dentist communicate any issues you may have. Take care of your teeth enjoy a sound night’s sleep.