How To Calibrate Health O Meter Scale

If you are using Health O Meter scales for maintaining your health goals then it is necessary to calibrate it accurately. Proper calibration ensures that your readings are precise reliable. Improper calibration can lead to miscalculation variation of all the parameters including weight body fat body water percentage. In this article we will guide you on how to calibrate your Health O Meter scale.

Step 1: Prepare the Scale

Before calibrating the scale make sure of the following:

• Remove all the batteries from the scale.
• Clean the surface of the scale with a damp cloth.
• Place the scale on a hard flat surface.

Step 2: Apply Calibration

Now it is time to apply the calibration. For Health O Meter scales calibration requires applying pressure to the scale. You can do it by pressing your foot to activate the sensor. The following are the instructions to do so:

• Ensure that the scale is turned off.
• Press hold the “ON” button on the scale.
• While still pressing the “ON” button step onto the scale with one foot.
• Wait for a few seconds until the display shows “CAL.”
• Release the “ON” button you will see either a “0.0” or “CAL”.
• The scale is now calibrated you can step off the scale.

Step 3: Verify the Calibration

After calibration you need to verify it. To ensure that the calibration was successful you need to weigh yourself. If the weigh-in reading is perfect then calibration was performed correctly. However if you notice a discrepancy then repeat the calibration process.

Final Thoughts

Calibrating Health O Meter Scale is an easy process that provides accuracy in your health measurement. Proper calibration ensures that you get accurate readings which is essential for maintaining your health goals. You should calibrate your Health O Meter Scale once every few months depending on how often you use it. By following the simple steps outlined in this article you should be confident in calibrating your Health O Meter Scale.