How to Change Goals on Fitness App

Setting goals is an important aspect of achieving fitness wellness. However sometimes our goals may change due to various reasons it is essential to know how to update them on our fitness app. In this article we will guide you through the process of changing goals on your fitness app.

Step 1: Open your Fitness App

The first step is to open your fitness app navigate to the settings section. The settings section can usually be found by clicking on your profile icon or tapping on the three horizontal lines in the top-left corner of the app.

Step 2: Select the Goals Tab

Once you are in the settings section look for the “goals” tab or option. Click on this tab you should be able to see your current fitness goals.

Step 3: Edit Your Goals

To change your fitness goals simply click on the “edit” button next to your current goals. A new screen should appear allowing you to adjust your goals accordingly.

Step 4: Save Your Changes

After you have edited your goals make sure to click on the “save” or “update” button to save your changes. Your fitness app should automatically update your progress provide you with a new set of targets recommendations according to your new goals.

Conclusion

Changing goals on your fitness app is a simple process that should not take much time. By following the above steps you can easily adjust your fitness goals whenever you need to. Remember to keep your goals realistic achievable relevant to your fitness journey to remain motivated on track.