How To Reverse Periodontal Disease
Periodontal disease also known as gum disease is a chronic bacterial infection that affects the gums supportive structures of teeth. It is the leading cause of tooth loss in adults is associated with various systemic diseases such as heart disease diabetes stroke. However the good news is that periodontal disease can be treated even reversed with proper care treatment. In this article we will discuss how to reverse periodontal disease.
Practice Good Oral Hygiene
The first step in reversing periodontal disease is practicing good oral hygiene. This involves brushing your teeth twice a day flossing at least once a day using an antiseptic mouthwash. Brush your teeth gently in a circular motion making sure to clean both the outer inner surfaces of your teeth. Flossing helps to remove plaque food particles from between your teeth under the gum line.
Smoking is a significant risk factor for periodontal disease as it weakens the immune system reduces blood flow to the gums. Quitting smoking not only improves your overall health but also reduces the risk of periodontal disease progression.
Eat a Balanced Diet
Eating a balanced diet that is rich in vitamins minerals is essential for maintaining good oral health. Limit your intake of sugary acidic foods as they increase the risk of cavities gum disease. Instead opt for foods that are high in antioxidants fiber such as fruits vegetables.
Get Professional Treatment
If you have periodontal disease getting professional treatment is crucial to its reversal. Your dentist may recommend scaling root planing a deep cleaning procedure that removes plaque tartar from the teeth gum pockets. In severe cases surgical intervention may be necessary to remove damaged tissue promote gum regeneration.
Follow Up with Regular Check-Ups
Regular dental check-ups are essential in preventing periodontal disease ensuring its reversal. Your dentist can monitor your gum health provide necessary treatment to prevent disease progression. You should visit your dentist every six months for routine cleanings check-ups.
In conclusion with proper care treatment it is possible to reverse periodontal disease. Practice good oral hygiene quit smoking eat a balanced diet get professional treatment follow up with regular check-ups to maintain good oral health. Talk to your dentist about the best treatment options for your specific condition.
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