What Is Hydromassage at Planet Fitness

If you’ve ever been to a Planet Fitness gym you may have noticed a cozy-looking massage bed tucked away in the corner. This bed is called a hydromassage bed it’s a great way to relax relieve sore muscles after a workout.

What is Hydromassage?

Hydromassage is a type of massage that uses water to apply pressure knead the body. In a hydromassage bed water jets are used to provide a customizable massage experience. The water jets can be adjusted to target specific areas of the body the intensity of the massage can be increased or decreased as needed.

How Does Hydromassage Work?

To use a hydromassage bed you simply lay down on the bed select the type of massage you want using the bed’s touchscreen display. From there the water jets will activate begin to provide a gentle massage.

The bed is designed to provide a full-body massage experience with water jets targeting areas such as the back neck legs feet. You can use the touchscreen display to adjust the pressure of the water jets the speed at which they move the duration of your massage.

What Are the Benefits of Hydromassage?

Hydromassage is a great way to relieve muscle tension soreness after a workout. It can also help to increase blood flow which can aid in the recovery process. In addition hydromassage can help to reduce stress promote relaxation making it a great way to unwind after a long day.

Is Hydromassage Included in Planet Fitness Memberships?

Yes hydromassage is included in Planet Fitness memberships. Members can use the hydromassage bed for a maximum of 10 minutes per day they can use it as often as they’d like.

Conclusion

If you’re looking for a relaxing way to ease sore muscles promote relaxation hydromassage at Planet Fitness is definitely worth a try. With its customizable massage options convenient location within the gym it’s a great way to enhance your workout help your body recover.