What Is Total Body Enhancement at Planet Fitness?

Planet Fitness a popular gym franchise offers many amenities equipment to its members. One of these amenities is Total Body Enhancement which is a red light therapy machine designed to improve one’s skin relieve pain support muscle recovery.

How Does Total Body Enhancement Work?

Total Body Enhancement utilizes full-body red light therapy in combination with whole-body vibration technology. The red light therapy stimulates the skin’s collagen production which helps reduce the signs of aging acne other skin imperfections. The whole-body vibration technology improves blood flow which helps relieve muscle soreness fatigue supporting muscle recovery.

Benefits of Total Body Enhancement

There are many benefits of using Total Body Enhancement at Planet Fitness. First foremost it helps improve the skin’s appearance reduces fine lines wrinkles acne. Second it helps relieve muscle soreness fatigue helps support muscle recovery. Third it stimulates collagen production which helps improve the skin’s elasticity reduces the appearance of cellulite. Fourth it can improve joint mobility making workouts more comfortable.

How to Use Total Body Enhancement

Using Total Body Enhancement is easy. First a member must use the QR code on the machine to scan their Planet Fitness membership. After that they can choose a program on the machine which varies in length from 12-20 minutes. Members then stinside the machine experience full-body red light therapy while the whole-body vibration technology stimulates blood flow.

Conclusion

Total Body Enhancement is an excellent amenity for Planet Fitness members who want to improve their skin’s appearance feel more energized support muscle recovery. It is easy to use can provide many benefits for members who use it consistently. So next time you are at Planet Fitness give Total Body Enhancement a try experience the many benefits it has to offer.